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Tag: habits

Wanna create a new habit? Start here.

August 3, 2021 beposfitive

We’re creatures of habits, right?  Think about it.  When you wake up, what’s the first thing you do?  Is it…

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Filed under: habit stacking, habits, healthy habits, positive fitness

Motivation Doesn’t Last…

January 20, 2021 beposfitive

I know that some days we feel super motivated and some days…not so much. I’m right there with you -…

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Filed under: accountability, consistency, habits, healthy habits, positive fitness, positive mindset
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