Do you…
- Find it difficult to break free from diet-culture BS
- Struggle to make time for yourself or ‘stay motivated’
- Want to make a mindset shift about what ‘fitness’ really means
- Try to start that habit & it just doesn’t stick
- Thrive when you are surrounded by support and good energy
- Want to work with someone who ‘gets it’ and meets you exactly where you are
You want to find the positive in fitness &
I’m here to help!
On-Demand Mindset & Movement
Flexibility & Convenience
From meditations and mindset masterclasses to dance, strength training, & yoga, you have so many options to choose from. Have fun & challenge yourself with something new. You can press play whenever & wherever it works best for you in your busy day!
Community & Support
We don’t have to do this alone. Connect with others as we work through our mindset & movement together. Celebrate the wins along the way.
Unlimited access to your mindset & movement mentor
That’s me! Always meeting you right where you are with check-ins & inspiration.
love notes
'Since working with Danielle, I’ve progressed from having successfully transitioned to the mindset of ‘having to work out’ to ‘getting to work out!’ That in itself is a major accomplishment! I appreciate all the work that she puts into helping each and every client with dailiy motivation via social media. I feel very comfortable reaching out to Danielle regularly with my daily progress as the accountability piece is very important to me.'
Group Sessions: Coming Soon!
During our 25 minute virtual group session, you'll:
01.
Move Your Body
Set the tone for the day; release some feel-good chemicals, and increase your positive energy in a non-intimidating and uplifting way.
02.
Shift Your Mindset
Every session begins with a mindset shift; an affirmation. Just like any muscle – we need to strengthen our positivity.
03.
Feel Supported
All bodies & fitness levels are welcome to join! No equipment necessary, just your strong, amazing body!