Helping you find the positive in fitness

Danielle Young

My Goal:

To help you find the positive in fitness. To help you become a priority in your life through mindset & movement. To encourage & empower you to step out of your comfort zone, try new things, get stronger (inside & out!) and change your life...all with a positive mindset!

Get to know your resident positive fitness coach!

Danielle is not your typical personal trainer & coach.

Just like you, she has experienced diet culture & toxic fitness first hand.  She is on a mission to help you relearn & unlearn what society has been telling us we 'should' do.

Random things about me:

I rarely wear my contacts.
I've played soccer in England, Holland, Australia, New Zealand & Disney World.
Total foodie.
I'm not a coffee drinker.
I want to visit all of the US National Parks.
Mental Health Advocate.

mindset

Certifications:

  • National Academy of Sports Medicine (NASM) - Certified Personal Trainer
  • Currently pursing Behavior Change Specialist Certification
  • CPR/AED

I'm here to help...

There are so many ways to #BePosFITive.  Check 'em out!