Meet Danielle
Hi, friend!
I'm Danielle.
Raise your hand if you’ve been personally victimized by diet culture. Me too, girl friend.
After realizing what I thought was ‘healthy’ was literally making me unhealthy, I took some time to reflect. To change my habits. To shift my mindset.
I decided that I needed to bring this mission/way of thinking/philosophy to others. I want to inspire other women to unlearn what diet culture has drilled in their heads for literal decades! I want you to know that there’s more to life than forcing a workout, ‘starting on Monday’ and feeling bad about your amazing body.


It’s been an empowering journey & I’m so grateful to have gone through the toxicity of the fitness industry to get to where I am now ~ your empathetic, authentic, & real mindset & movement mentor.
What does it mean to Be PosFITive?
- We’ve shifted our mindset to what fitness actually means to us.
- We continue to heal our relationship with fitness.
- We don’t punish ourselves with fitness – ‘no pain no gain’ is absolute BS.
- We’ve changed our vernacular to add ‘movement’ to the mix and interchange this with ‘working out’, ‘fitness’ or ‘exercise’ – whatever feels *good* to us.
- We know that all foods fit.
- We incorporate self-care in a well balanced way
- We acknowledge the importance of mental and emotional health.
- We don’t search for ‘quick fixes’.
- We know that listening to our body is a learned skill.
- We believe that it’s never too late to become stronger (inside & out).
- We believe in the power of positivity & utilize affirmations.
- We meet ourselves where we are…knowing that ‘showing up’ doesn’t need to look a certain way
Are you ready to Be PosFITive?
Fun facts about Danielle
- She rarely wears her contacts
- She doesn’t drink coffee
- She loves food and has been to 20 Michelin Star Restaurants
- She is obsessed with Christmas
Do we have anything in common?!
