I’ve only recently began healing my relationship with fitness. As an athlete growing up, I never really ‘worked out’. I…
We’ve all heard the quote ‘teamwork makes the dream work’, right? This doesn’t just pertain to the 1980 U.S Hockey…
Positive Fitness: ‘I’m looking forward to working out!’ ‘I *get* to work out!’ ‘I can’t wait to be with my…