Personal Training

1-1. Just you, me & posFITivity.

Online Coaching

Be PosFITive at any time - any where.

Small Group Training

Grab a few friends &
let's reach our goals - together!

Fitness Party

A fun & posFITive get-together.

a single step

Not sure where to start?

Schedule your free initial consult.  I'd be happy to see what's the best option for you to reach your goals and start your journey towards a happier, healthier you!

'The journey of one thousand miles begins with a single step'

Ready to take that first step?

I'm so excited for you! Be proud of yourself for being ready to commit & invest in *you*. Let's get connected
& set up your first session today!

first step