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Are you focused during your workout?

October 7, 2019 beposfitive

When you’re working out, are you focused? Honestly….think about it. When you’re doing a bicep curl, are you just going…

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Filed under: fitness, fitness motivation, fitness training, focus, intentional living, personal trainer, positive affirmation, positive fitness, positive mindset, set an intention

Are you Positive about your Fitness?

September 3, 2019 beposfitive

Positive Fitness: ‘I’m looking forward to working out!’ ‘I *get* to work out!’ ‘I can’t wait to be with my…

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Filed under: fitness, fitness motivation, hudson valley, personal trainer, personal training, positive fitness, positive mindset, positivity, positivity is everything, rockland county

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